Sweet Pineapple Salsa And Grilled Chicken




Sweet pineapple and grilled chicken combine together perfectly to create an incredibly delicious meal everyone is sure to look for throughout the year. If you want to make easy to prepare meal that looks and tastes like it was made ​​by a gourmet chef, grilled chicken with pineapple chunks, chopped peppers, spices and choice can only be what you are looking for.


When it comes to pineapple salsa for chicken, You May want to change your recipe by adding different fruits and vegetables. Experiment with different salsa using peppers, red, orange, green and yellow, and a choice of fruit such as coconuts, limes, mangos, and oranges.


You might want to make this dish several times using different combinations of ingredients before you find one that becomes your favorite. You can also add ingredients such as honey, soy or teriyaki sauce chicken marinade, along with various blends of spices including cinnamon, curry, ginger.


grilled chicken with pineapple salsa recipe


What you need




    1 / 4 cup lemon juice
    3 tablespoons lime juice
    3 tablespoons orange juice
    2 tablespoons canola oil
    1 teaspoon sugar
    1 / 4 teaspoon ground cumin
    1 / 4 teaspoon pepper
    1 / 2 teaspoon salt
    1 / 2 teaspoon oregano
    6 boneless, skinless chicken breasts
    1-1/2 cups pineapple, cut into chunks
    2 large tomatoes, deseeded and chopped
    1 / 2 cup onion, chopped
    1 / 2 cup red bell pepper, chopped
    1 / 2 cup green pepper, chopped
    1 jalapeno pepper, deseeded and chopped
    1 / 4 cup fresh cilantro, chopped
    1 / 2 cup lime juice
    Salt and pepper to taste


How to Make It


In a large, resealable plastic bag large enough to hold all 6 chicken breasts, add 3 juice, canola oil, sugar, cumin, pepper, salt and oregano. Seal bag and shake to mix well. Add chicken breasts to bag, seal, and shake again thoroughly coat.


If you need to use two plastic bags, just divide the ingredients in half and place 3 pieces of chicken in each.


refrigerator chicken breasts for at least 4 hours to marinate.


in a medium mixing bowl, add cut pineapple, chopped tomatoes, onions, peppers, cilantro, lime juice and salt and pepper and mix well together. Cover and refrigerate until ready to serve.


After preheating the grill to medium, remove chicken from plastic bag and discard marinade.


Grill chicken over medium heat for 5 to 7 minutes on each side or until the center of the chest are no longer pink and juices run clear. Do not pierce the chicken too often while cooking as the loss of too much juice will cause the meat becomes dry.


Stir in pineapple salsa and spoon over grilled chicken and serve. You May also want fresh squeezed lemon juice, sprinkle over top of chicken and salsa. Serve with a variety of salads and green vegetables, rice or potatoes.


for 6 people.

Komentar

Postingan populer dari blog ini

How to Follow a Gout Diet - Foods to Eat to Stop the Pain of Gout

What's the best way to carve a chicken?

Why are some chickens yellow skinned and some white?