Tyrosine and Its Tremendous Benefits




tyrosine (C9H11NO3) is a non-essential amino acids, and also sometimes referred to as anti-stress amino acid, since some studies have shown that tyrosine supplemented produce positive results that people experiencing stress. This amino acid is a naturally occurring and can be found in most proteins. Although sometimes not very visible under normal circumstances, the medical use of tyrosine has been focused on the brain as it increases the functionality of neurotransmitters in the nerve cells of the brain that directly affects brain function and human behavior.


tyrosine can best be found in our daily diet. It is usually found in products of high protein foods like chicken, fish, peanuts, meat, eggs, milk, cheese and other poultry products. In addition to its food source, tyrosine can also acquire the nose. Moreover, mammals produce normal tyrosine by phenylalanine, which are obtained from food. It is through an enzyme called phenylalanine hydroxylase.


One of the best uses of tyrosine to the man in drug detoxification. He is said to be a successful tool in treating the withdrawal of certain drugs that are most likely to abuse such as cocaine and caffeine. Although there is little evidence about the clinical aspect, the number of people who reported positive responses about a good result taking tyrosine as a drug detoxifier. In addition, people with such cases can be obtained without a hospital detoxification.


tyrosine is a precursor of the neurotransmitter dopamine and norepinephrine, which plays a key role in the transmission of impulses, or "messages" from one nerve cell to another. Despite this fact, it has minimal effect on mood. It can not be seen under normal circumstances, the effects are visible only to people who have significant stress behaviors, as well as people who have experienced divorce, death, family problems, financial issues and excessive stress.


tyrosine is also a precursor to many hormones, and that L-dopa or levodopa, which is widely known for treating Parkinson's disease, a disease that slowly attacks the nervous system. Also the raw materials for a hormone called epinephrine (adrenaline), which is now used as a drug that stimulates the heart. It also produces an alkaloid which, when in very small quantities, produce a powerful physiological effects in the body. Finally, it is also a precursor of pigment called melanin, the hormone that gives a significant color to body parts like hair and skin.


Although there is no specifically established for the amount of tyrosine intake, some studies show that the minimum requirement for this is 5-7 grams. On the other hand, the lack of tyrosine can also lead to tyrosine deficiency that can cause low blood pressure. Therefore, it is recommended that would benefit from tyrosine, proper intake of healthy diet should be practiced and taken into account.


For more information about this supplement, please visit our website at:

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