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Heart Attacks - Top 10 Tips to Prevent Heart Disease

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What is a heart attack? A heart attack means that the heart muscle gets injured, because the blood vessels providing blood flow to stop it this way, resulting in blood clots. It can be fatal, mild or moderate, where people may or may not recover. It is of two kinds: angina pectoris and myocardial infarction (MI). Angina is a chronic and occurs over a period of time. MI is acute and can occur suddenly. Usually, MI is more dangerous than angina. Signs and symptoms of heart attack chest tightness or pain, the pain can be radiated out of his chest and shoulder, arm, back pain, acidity or burning sensation in the chest, sweating, heart palpitations, difficulty in breathing causes a heart attack A heart attack is the culmination of a wrong life style, such as erratic eating habits, choosing unhealthy foods, obesity, irregular sleeping habits, lack of exercise, addictions such as smoking, excessive alcohol consumption, high blood pressure, high cholesterol levels in blood and so on. ...