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Tyrosine and Its Tremendous Benefits

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tyrosine (C9H11NO3) is a non-essential amino acids, and also sometimes referred to as anti-stress amino acid, since some studies have shown that tyrosine supplemented produce positive results that people experiencing stress. This amino acid is a naturally occurring and can be found in most proteins. Although sometimes not very visible under normal circumstances, the medical use of tyrosine has been focused on the brain as it increases the functionality of neurotransmitters in the nerve cells of the brain that directly affects brain function and human behavior. tyrosine can best be found in our daily diet. It is usually found in products of high protein foods like chicken, fish, peanuts, meat, eggs, milk, cheese and other poultry products. In addition to its food source, tyrosine can also acquire the nose. Moreover, mammals produce normal tyrosine by phenylalanine, which are obtained from food. It is through an enzyme called phenylalanine hydroxylase. One of the best uses of tyrosine...